Days 4 & 5: Content Not Suitable for Blog Post
Due to the sensitivity of the comments and the explicit language that has been spewing from mouths during the Reset, I had to take a break from a detailed post for a couple of days. Hopefully by tomorrow, we can scale back the hostility and return this blog to its normal content for your reading pleasure.
Oh wait...there is one non explicit quote:
"Just Mangoes (dried mangoes) are not allowed. Fresh organic fruit!" (
Perhaps I shall take this intermission time to discuss an interesting aspect of Ultimate Reset. Only light exercise (walking, yoga, etc.) is allowed. This is no doubt due to the drastic fluctuation in calories and energy, plus the nasty caffeine & alcohol withdrawal for some. Unfortunately, this is the one rule I have broken. I am still engaging in my Focus T25 workout program. I feel great and have not had a problem adjusting. This is not the case for anyone else who has done Reset that I personally talked to.
The most difficult exercise adjustment for me has been my pregame soccer snack before Friday games. I previously had a banana peanut butter sandwich with honey on whole grain bread. Since I am not going to eat a banana peanut butter sandwich with honey on whole grain bread, I opted for a Shakeology, which worked out great! I had plenty of energy & did not feel weighted down by the food. If you have not tried Shakeology yet, I highly recommend this. It is a staple in my diet now. I rarely go a day without drinking one!
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