Tuesday, July 9, 2013

Focus T25 - Alpha: Day 3...Barely made it!

 

OMG...NEVER EVER DOUBT SHAUN T!!!

After being bored and nailing the 1st two workouts I was having my doubts about this program, until... Shaun T caught me off guard...again

The workout started to pick up with some unique progression drills that I were a blast!  Only problem was that my body wasn't moving the way I wanted it to.  How did I make it 2 days without realizing how sore and how much Shaun T was kicking my ass!  Sneaky!  What a tricky fish!  Reminded me of when we hid moldy potatoes in the trunk of cars.  Even though the mold was present, it went unnoticed until one day....

P-O-W 

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