Shaun T must be CrAy-Z if he thinks I am going to get a solid workout in only 25 minutes. I've endured some intense experiences: survived 2 bouts of Insanity, clawed through a Tough Mudder course, taught kindergarten for 5 years, and now Shaun T thinks a merely 25 minutes per day will be enough. Ha! I laugh in the face of danger! This will be a nice break from my grueling 50 minute sessions. Ugh...If I've learned anything over the course of my BeachBody career it's "the only thing worse than doubting Shaun T is taunting him".
1:00 - This is cardio? We are going too slow...
2:00 - Ridiculous, I can't believe this workout is this slow
3:00 - Picked up pace, but muscles are already tired from all that slow muscle movement
4:00 - Can't believe I complained...NEVER TAUNT T!!!!
5:00 - Holy crap, I have 20 more minutes of this?
6:00 - eh? No water break? Stretching break? Towel break? Standing break?
7:00 - Refocus, go hard or go home...oh wait, I am home...
8:00 - My dog enters the room laughs and walks away
9:00 - Need a :10 towel break to drain the sweat pool in my room
10:00 - Refocused & picked up the vintensity level
15:00 - Maybe I shouldn't have jumped right to Alpha level...wait, what? This IS the beginner level?
20:00 - Tough it out. Tania just had a baby and she is smiling while working out, you can smile too.
23:00 - Drag your ass to the finish line. Only 2 more minutes!!!!
24:00 - Still no stretching break? Ah, push it! Push it real good
25:00 - Whew! Nailed It!
Bonus 3 minutes of stretching.
The workout was intense, but short. I felt great the rest of the day. Despite the difficulty, I am still skeptical that the program will keep up its toughness level after a week or two. I know, I know..."Come on Vince, don't you ever learn? NEVER TAUNT "T""!
Anyone else up for the challenge? Improve your fitness...25 minutes a day!
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