Insane in the Park...but Lovin' It!

...in the Park

We completed our first FREE Insanity in the Park workout today!  Thank you to everyone that came out and took one large step toward completing their fitness goals.  I had a blast seeing old friends and meeting new ones.  Stay tuned for future Insanity in the Park fitness classes.  There will be another FREE class for you to try coming up soon!  Next Saturday I will NOT have a class.  I am taking a day off to run the tough mudder!  Expect another race review...if I survive!

What in the hell did I get myself into...

Free Insanity Class in Ypsilanti/AnnArbor Area

After finally earning my Insanity Certification and Group Fitness Instructor Certification I have decided to give back to the local community.  I will be offering FREE Insanity Classes over the next couple weeks.  The only catch is that you need to register in advance.   Some classes will be held outside (weather permitting).  Please plan accordingly, bring a towel and a water bottle to hydrate.

Click here for more Information on FREE Insanity Classes:
http://www.vintensity.blogspot.com/p/insanity.html

OR

If you are interested in taking the Insanity Challenge...