Thursday, August 1, 2013

Ultimate Reset Day 8: Phase 1 Complete


Day 8: Phase 1 Complete

Week 1 wasn't nearly as bad as I thought it was going to be.  Despite no bananas and pancakes, I was still able to enjoy many of my favorite foods:
  • peanut butter
  • blueberries
  • whole grain bread
  • sweet potatoes
  • quinoa salad 
  • pineapple
  • oatmeal
Good thing I enjoyed the meals, because the days of salmon, peanut butter, oatmeal, & bread are over...welcome to Phase 2: "Release".  Time to release all those toxins I've built up over the years. 

We are adding a detox packet to our list of supplements this week, and looking forward to a wonderful week of hearty breakfast like...

A BIG BOWL OF FRUIT!!!


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